I made it to the Sultan Bakery for an apple cup today. It was fabulous. Everything I'd been dreaming of -- gooey, sweet, cinammonny... My three previous tries were thwarted in various ways. The weather made it a beautiful day for a bike ride.
Week summary:
- four swims totalling 16k yards and a lot less strokes than in past weeks!
- four bike rides totalling 191 miles
- three runs (two on the track!) totalling 21.75 miles
- two strength sessions
No comments:
Post a Comment