I’ve been absent from the blog for awhile, and I promise that I have two training/racing update posts in the works. But first, a quick announcement on a sweet deal to train in Kona at the end of the month. TriFreaks is hosting a Kona camp and they have a few last-minute spots available. See details on the house here. It is right on the ocean on Alii Drive! I can’t wait!!
Here is a bit more information from TriFreaks:
Kona Triathlon Camp August 22nd-30th
Come join us in Kailua Kona, HI (The Big Island) from August 22nd to 30th for 9 days of triathlon training with Pro Triathlete Chris Tremonte and ESPY 2009 Winner Jason Lester in an informal environment hosted at wonderful 3 million dollar private luxury waterfront villa. We still have a few spots left! The cost includes your lodging, all training sessions sports nutrition during training. Your responsibility will be your flight, bringing your own bike (or renting a tri bike from a local bike shop for $30 per day), and regular meals (we will be cooking group meals at the villa and will purchase groceries at Costco in Kona where you can chip in to share the cost). Cost for the camp is a great low price of $750 per person, and is limited to 12 people total. With a total of 12 folks there, including Jason and Chris, you are sure to get lots of attention from us and have a great time.
If you are looking for a place to supplement and focus your triathlon training, or bring your training to the next level, this camp can help you reach your goals all in a beautiful Hawaiian setting! Camps are designed for all ages and abilities. Treat yourself to a train-cation with professionally coached group bike rides, swims and runs on parts of the Hawaii Ironman World Championship Course.
The Camp is designed with hands-on learning, gaining you skills about:
- training
- racing tactics
- transitions
- swim-bike-run skills
- mental preparation
- nutrition
- injury prevention
- and much more!
For those of you that decide to come, you will be able to meet, train, and get tips from both ESPY 2009 winner Jason Lester and Pro Triathlete Chris Tremonte, who will both be at the camp training and working with us.
Members of the camp can also participate in our Running On Faith Kona 5K & 10K race, and will receive a copy of Jason's new book "Running On Faith". Find out more at http://trifreaks.com/KonaROFChallenge.aspx.
The experience is sure to make for some great training, and some very rewarding experiences. Write us at info@trifreaks.com if you're interested in our specials for the camp that are only available for a couple folks at this point!
*Bonus* We’ll be doing extra activity options like group snorkeling, whale watching, volcano hikes and beach visits! (additional fees are not included in the price of the camp, however most of these carry little to no extra cost).
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