Showing posts with label kona. Show all posts
Showing posts with label kona. Show all posts

Monday, February 25, 2013

Hawaii bike tours

I recently accomplished on of my goals for this winter: leading bike trips on the Big Island of Hawaii. Bicycle Adventures offers about fifteen trips on the big island each winter, and I was very excited to be sent down there as Tour Guide for two recent trips. I got to escape the Seattle winter and get some sunshine, while also meeting some great folks and earning a bit of cash. Whoop whoop!!

Rather than giving a play-by-play, here are some highlights of the trip…

Before the guests arrive, Teri and I hiked to a flooded lava tube near Kiholo Bay that is called Queen’s Bath. Apparently lots of cool swimming spots on the island are called “Queen’s Bath,” but this one was super-cool. There were two holes that led into the flooded tunnel, and one of them had a cute ladder for climbing down. The other one was a great photo op, too, as you can’t see how the swimmer gets in/out of the water! The tunnel between the two holes had a few feet of breathing room. I heard you can explore about 50m into the dark tunnel beyond the second hole, but we didn’t have a flashlight handy and it got rather creepy very quickly!

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We went on a snorkeling trip during the Classic bike tour, and the humpback whales were everywhere! February must be a great time of year to see humpbacks in Hawaii. Boats must stay 100m away from the whales, but if a whale comes closer then the captain just has to cut the engine and wait. We were treated to a mama whale and a calf swimming right up next to our boat!!

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Another memorable sight was the smoking/steaming crater on Kilauea. We saw action at the Halema’uma’u crater from a few different angles, during our daytime hike and from the Jaggar museum at sunset. As the sun sets, you get a better and better view of the “red glow,” which I understand to be the lava reflecting off of the smoke and steam. You can’t see the lava itself from the overlook right now – you need a helicopter! The best time to take a photo is just after sunset – you don’t want enough ambient light to drown out the “glow,” but you need enough light to light the landscape, otherwise your photo is just a red splotch.

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Another cool thing that we saw: sea turtles at Punaluu black sand beach. People also saw turtles in the water here, and at Kahaluu, but this is the only turtle photo that I have:

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Near the Waikoloa resorts, you can pick up the King’s Trail and see some petroglyphs that are over 100 years old. These cravings are less than a mile from the road. I took a few photos during a before-dinner run one night.

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One of my favorite bike rides was on the quiet and scenic roads of the Puna District. You go through a few tree tunnels with low-hanging vines, and you also have some beautiful views of the rocky coastline. You go through a few lava flows, too.

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I’ll lave you with a photo of the sunset from the shopping center at Alii and King Kam III. I finished my grocery shopping one evening just in time to snap a few shots with the surprisingly large crowd of tourists. Well, it was surprisingly large for a shopping center parking lot, but the view explains their presence.

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And what better to enjoy this sunset with, than Kona Brewing Company’s current “Aloha Series” seasonal, the Koko Brown ale?

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Friday, August 13, 2010

Last-Minute Deal: Kona Camp!

I’ve been absent from the blog for awhile, and I promise that I have two training/racing update posts in the works. But first, a quick announcement on a sweet deal to train in Kona at the end of the month. TriFreaks is hosting a Kona camp and they have a few last-minute spots available. See details on the house here. It is right on the ocean on Alii Drive! I can’t wait!!

Here is a bit more information from TriFreaks:

Kona Triathlon Camp August 22nd-30th

Come join us in Kailua Kona, HI (The Big Island) from August 22nd to 30th for 9 days of triathlon training with Pro Triathlete Chris Tremonte and ESPY 2009 Winner Jason Lester in an informal environment hosted at wonderful 3 million dollar private luxury waterfront villa.  We still have a few spots left!  The cost includes your lodging, all training sessions sports nutrition during training.  Your responsibility will be your flight, bringing your own bike (or renting a tri bike from a local bike shop for $30 per day), and regular meals (we will be cooking group meals at the villa and will purchase groceries at Costco in Kona where you can chip in to share the cost).  Cost for the camp is a great low price of $750 per person, and is limited to 12 people total. With a total of 12 folks there, including Jason and Chris, you are sure to get lots of attention from us and have a great time.

If you are looking for a place to supplement and focus your triathlon training, or bring your training to the next level, this camp can help you reach your goals all in a beautiful Hawaiian setting!  Camps are designed for all ages and abilities.  Treat yourself to a train-cation with professionally coached group bike rides, swims and runs on parts of the Hawaii Ironman World Championship Course.

The Camp is designed with hands-on learning, gaining you skills about:

  • training
  • racing tactics
  • transitions
  • swim-bike-run skills
  • mental preparation
  • nutrition
  • injury prevention
  • and much more!

For those of you that decide to come, you will be able to meet, train, and get tips from both ESPY 2009 winner Jason Lester and Pro Triathlete Chris Tremonte, who will both be at the camp training and working with us.

Members of the camp can also participate in our Running On Faith Kona 5K & 10K race, and will receive a copy of Jason's new book "Running On Faith".  Find out more at http://trifreaks.com/KonaROFChallenge.aspx.

The experience is sure to make for some great training, and some very rewarding experiences.  Write us at info@trifreaks.com if you're interested in our specials for the camp that are only available for a couple folks at this point!

*Bonus* We’ll be doing extra activity options like group snorkeling, whale watching, volcano hikes and beach visits! (additional fees are not included in the price of the camp, however most of these carry little to no extra cost).